Blood Type Test


Do you know your blood type? Its importance might surprise you (read below). If you do not know your blood type:

     You can schedule a Blood Type Test in our office.
     You can purchase a take home Blood Type Test Kit for self-testing.

Typing your blood is a simple prick of the finger and the results are available in just a few minutes.

     Dr. Peter J. D’Adamo’s book, “Eat Right 4 Your Type”, addresses the unique individual diet needs of each blood type. He says, “Your blood type is the key that unlocks the door to the mysteries of health, disease, longevity, physical vitality and emotional strength.” We recommend his book as a guide to compatible foods for each blood type.

Blood Type and Allergic Reactions

If you are an O blood type:

You have a strong digestive system that thrives on animal protein.
You require fewer carbohydrates. Green leafy vegetables are beneficial.
Dairy foods do not metabolize easily.
Wheat and several other grains slow you down.
You need to pay attention to your thyroid.
You require intense physical exercise.
Your greatest health risks are heart disease and diabetes.

If you are an A blood type:

You are well suited to a vegetarian diet. Tomatoes are not beneficial.
You have a sensitive digestive tract.
You require more whole food carbohydrates than animal protein.
Dairy is not your friend.
Wheat may cause muscle and joint aches and pain.
Your immune response needs all the support you can give it.
Your greatest health risks are heart disease, cancer and diabetes.
You need to focus on relaxation techniques and stretching exercise.

If you are a B blood type:

You are able to enjoy a wide variety of foods.
Your immune system is naturally strong.
You can generally utilize dairy foods. Certain ethnic groups cannot.
Chicken is not the healthy alternative to beef. Avoid it.
Nuts and seeds are not advised.
Corn, olives and tomatoes are foods to avoid.
Green leafy vegetables are beneficial.
Your greatest health risk is neurological disorders.

If you are an AB blood type:

You have merged both A and B blood type qualities, good and bad.
You have the A blood type low stomach acid.
You can eat B blood type meats: lamb, mutton, rabbit and turkey.
Stay away from chicken and pork.
Your greatest health risks are gallbladder problems, cancer, heart disease.