Doctor Recommended      The Doctors of Brooks Spinal Care recommend massage as a part of the recovery and rehabilitation process from accidents and injuries as well as a way to enhance the stability of spinal corrections.      Massage Therapy addresses the stress and fatigue of your life. As a way of taking care of yourself, massage is one of the easiest and most beautiful ways to restore our natural balance. Massage on a regular basis will enhance your ability to be at peace and unstressed which will allow you to be more creative and more productive. With your life moving as fast as it is, And the positions we are in, from the automobile seat to the hours at the computer desk, Results in a life of the fatigue of your body structures (Fatigue) and tension in your muscles. Having so little time to be by yourself, to check in and to regain your center, And the pull of family, work and friends, Results in tension and stress that handicaps our lymphatic system, and affects our need for rest and exercise. (Stress). Stress and fatigue inhibit normal function in the cells of your body. The results are inflammation, degeneration, fatigue and chronic illnesses, All of which accelerate aging and make life miserable.      Are you pushing yourself too hard? Feel like you’re not “taking care” of yourself? Massage can help you truly be your best by easing those nagging aches and pains that get in your way. You may feel like exploding at the intersection with all the traffic, or you’ve got your hair tangled in knots from another crazy week at work or at home with the kids. We all need a little R & R especially after the havoc of the holidays. Treat yourself or someone you know to a massage and you’ll be so happy you did. You’ll feel lighter, more energized, and ready to take on life’s challenges with a calm resolve.